Listen as I kick off my "Plan With Me" series and share planning tips for December, one of the busiest months of the year! And be sure to subscribe to my podcast on Spotify!
In this episode, I'm telling you all about my week, what I'm planning, my participation on a panel discussion, my health and wellness goals, updates on my progress in the November Writing Challenge, and what I'm currently reading and watching. Thank...
Listen in as I share my August 2025 Wellness Goals using the Weight Watchers STAR Goals method. Please share your wellness goals for this month in the chat.
It's National Planner Day ya'll, a holiday that is near and dear to my heart! So listen to my latest podcast episode as I share the history of this special day and share some tips on how to choose the right planner for you! Make sure you subscribe to...
Before the summer comes to an end, I wanted to kick off my Culinary History series with the History of Barbeque. Listen in as I share where BBQ comes from and some fun facts about BBQ traditions in America! And, If you have a favorite BBQ sauce, plea...
This is Part Two. If you missed Part One, please go back and listen so you don't miss all of my July 2025 Health and Wellness Goals. Make sure you subscribe to my podcast on Spotify and please subscribe to my newsletter on Substack, https://blackgirl...
This is Part One. Listen to my latest podcast episode where I share my July Health and Wellness Goals in my monthly Jump To Put Jeans On Journal. Be sure to listen to Part Two! Also, make sure you subscribe to my podcast on Spotify and subscribe to m...
This episode is all about my quest to participate in the 1000 Words A Day Challenge , hosted by author, Jamie Attenberg. Listen as I answer the question, "When Did I Fall In Love With Writing?"
Listen as I reflect on the concept of being raised by Mothers in the 1970s and 1980s and as a school teacher observer, how I contrast it against how different it is today. And if you are a fellow Gen Xer, hope you will wax nostalgic with me and refle...
Listen as I share my Jump To Put Jeans On Journal where outline my Weight Watchers STAR Goals for May 2025. And shout out to ALL Teachers as we wind the corner of the homestretch to the end of the school year! And if you have health and wellness goal...
