Listen in as I talk about this week's Weekly Technique from WW, all about Meal Planning on my latest episode of my Jump To Put Jeans On Journal, where I keep you updated and stay accountable on my journey. Thanks for stopping by and be sure to subscr...
Listen in as I take a moment to acknowledge National Breast Cancer Awareness Month.
Listen to my latest installment of my Jump To Put Jeans On Journal, as I review September and discuss my wellness goals for the month of October. Thanks for listening and be sure to subscribe to my podcast and share it with a friend
Join me as I kickoff my new Creative Monthly series with Save Your Photos Month, an annual event hosted by The Photo Managers. I will be sharing weekly tips on photo organization. Today's tip is all about backing up your photos.
Have a listen to what I'm currently into and what's going on in my W.E.R.L.D (Watching, Eating, Reading, Listening, Doing). Be sure to subscribe and share what you're currently doing in the comments.
As we get ready to round out the month of August, I wanted to bring attention to the remaining National Days on the calendar. What are National Days you ask? Listen to this episode to find out. Enjoy!
I originally recorded this episode on August 4,but I guess I got so busy, I forgot to click send and the episode never got uploaded. So, here it is, all of the things that I had going on in my world at the beginning of August 2023. Enjoy! (P. S. I ap...
In this episode, I discuss the recent documentary about the 90s pop group TLC on Lifetime, their impact on Generation X, and how their music changed the culture for women's empowerment, beauty standards, and advocacy. Please share this podcast and ma...
In this episode, I discuss the recent documentary about Judy Blume on Amazon Prime, the impact of Judy Blume on members of Generation X, and how her books encouraged reading. Please share this podcast and make sure you subscribe on Spotify @blackgirl...
Did you know that July is Social Wellness Month? I didn't either so listen to my latest podcast episode to learn all about it and learn ways to put a little more social into your life. Also, check out the National Day Calendar to read all about Socia...
