How goes your Grow?

Dear Lovely PQ people, Hope you are well and thriving. I look forward to seeing you all in a few weeks.Don't forget to check the grow app if you are feeling heavy, overwhelmed or stressed. Or text our group of fun friends! <3 you all- Aicila

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Oct 03, 2023
[Positive Intelligence] Fifth week check-in

Dear , Congratulations! You’re more than two thirds of the way through our program. Just two videos remain to build the foundation of your mental fitness.This week’s practice has been challenging for most people. Bringing deep empathy to yoursel...

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Aug 18, 2023
[Positive Intelligence] Fourth week check-in

Dear ,Our next video session is both exciting and challenging.We begin to practice the Sage Power of Empathize -- especially towards yourself. Most high achievers are in the habit of depleting themselves by beating themselves up constantly, convinced...

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Aug 11, 2023
[Positive Intelligence] Third week check-in

Dear ,As we’re nearing the end of our third week of practice together, I wanted to reach out and offer some suggestions.Your daily focus exercises this week were all based on your designated top Saboteur. I hope you found the Saboteur-specific tips h...

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Aug 04, 2023
[Positive Intelligence] Second week check-in

Dear ,As we’re nearing the end of our second week of practice together, I wanted to reach out and offer some suggestions.For most people the practice of focusing on your own nasty Judge Saboteur for an entire week is not very pleasant. Your Judge bec...

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Jul 28, 2023
[Positive Intelligence] First week check-in

Dear ,With the first week of our program nearing an end, I want to offer any assistance I can to ensure a great experience for you.The first week is often challenging, as we’re trying to establish new routines that intentionally disrupt the automatic...

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Jul 21, 2023
[Positive Intelligence] Your program is ready!

Dear ,I wanted to check in and see that you're prepared for our upcoming journey together in the Positive Intelligence program.The first training session of the program is ready and waiting for you, and generally people find the weekend is the most c...

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Jul 14, 2023
[Positive Intelligence] Discover Your Saboteurs!

Dear ,As part of the PQ Mental Fitness Training, we want to get to know your 'saboteurs'.Saboteurs are what we call the foundational, survival habits and instincts we all have. By identifying which of your saboteurs is strongest, we can learn how to...

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Jul 14, 2023
[Positive Intelligence] Your program is ready!

Dear ,I wanted to check in and see that you're prepared for our upcoming journey together in the Positive Intelligence program.The first training session of the program is ready and waiting for you, and generally people find the weekend is the most c...

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Jul 11, 2023