🎙 Reclaiming Your Courage- out this week!

Dear ,I am are thrilled to announce the release of my latest episode, "Reclaiming Your Courage," featuring the dynamic and inspiring Leslie Lew.In this episode, Leslie shares her journey and her mission to transform the self-defense industry.Here are...

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Jan 23, 2024
How goes your Grow?

Dear Lovely PQ people, Hope you are well and thriving. I look forward to seeing you all in a few weeks.Don't forget to check the grow app if you are feeling heavy, overwhelmed or stressed. Or text our group of fun friends! <3 you all- Aicila

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Oct 03, 2023
[Positive Intelligence] Fifth week check-in

Dear , Congratulations! You’re more than two thirds of the way through our program. Just two videos remain to build the foundation of your mental fitness.This week’s practice has been challenging for most people. Bringing deep empathy to yoursel...

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Aug 18, 2023
[Positive Intelligence] Fourth week check-in

Dear ,Our next video session is both exciting and challenging.We begin to practice the Sage Power of Empathize -- especially towards yourself. Most high achievers are in the habit of depleting themselves by beating themselves up constantly, convinced...

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Aug 11, 2023
[Positive Intelligence] Third week check-in

Dear ,As we’re nearing the end of our third week of practice together, I wanted to reach out and offer some suggestions.Your daily focus exercises this week were all based on your designated top Saboteur. I hope you found the Saboteur-specific tips h...

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Aug 04, 2023
[Positive Intelligence] Second week check-in

Dear ,As we’re nearing the end of our second week of practice together, I wanted to reach out and offer some suggestions.For most people the practice of focusing on your own nasty Judge Saboteur for an entire week is not very pleasant. Your Judge bec...

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Jul 28, 2023