Simon Harling's blog on fitness, coaching, and personal leadership When Derek Sivers sent an email out to CD Baby’s 2 million customers a misunderstanding cost a week’s worth of labour to explain the mistake. … The post No pain no gain appeared first...
Simon Harling's blog on fitness, coaching, and personal leadership Fasting is easier than dieting because it removes all your choices. Diets work because they restrict choice and calories not because cavemen ate that way,… The post Make it disappear...
Simon Harling's blog on fitness, coaching, and personal leadership When we need you to come to football practice we are much more likely to try to control the outcome. Compliance. When we want you… The post It’s not for everyone appeared first on Sim...
Simon Harling's blog on fitness, coaching, and personal leadership You might miss an appointment because you regret making it and now you haven’t got the guts to cancel. Maybe you think that your time… The post Missing an appointment appeared first o...
Simon Harling's blog on fitness, coaching, and personal leadership To get more people up on their feet and dancing it’s tempting to think that it’s on you to become a better dancer. That the… The post Floor filler appeared first on SimonHarlingBlog.
Simon Harling's blog on fitness, coaching, and personal leadership People sing in the shower but never on stage. We encourage kids to play multiple sports not because kicking a football is the same as… The post Domain dependence appeared first on Sim...
Simon Harling's blog on fitness, coaching, and personal leadership If you find yourself looking to see what you can add, not take away, you are at the beginning of the journey. For context and… The post Take it away appeared first on SimonHarlingBlog...
Simon Harling's blog on fitness, coaching, and personal leadership Anxious that my eldest daughter couldn’t swim more than a length before entering secondary school, we joined a fancy gym with a pool. In the… The post Learning to swim appeared first...