Simon Harling's blog on fitness, coaching, and personal leadership The punchline is the part of the joke that rewards the setup, it’s the payoff. Most talks I’ve recently attended do the same thing. But… The post Why save the best til last? appeared...

Simon Harling's blog on fitness, coaching, and personal leadership Research-based coaching methods are rigorous and backed by science. The alternative is to suggest that coaching is an art form. When we offer up research… The post A small change in e...

Simon Harling's blog on fitness, coaching, and personal leadership The idea is simple enough. Create a list of things that make you happy. Then organise yourself to do as many of them as you… The post Happiness list appeared first on SimonHarlingBlog...

Simon Harling's blog on fitness, coaching, and personal leadership You can judge how playful you are at any moment by the reaction you give to a metaphor received. Most of the time we know… The post Feeling playful? appeared first on SimonHarlingBlog...

Simon Harling's blog on fitness, coaching, and personal leadership A friend of mine has a very specific set of skills. The trouble with specific skills is not every situation you find yourself in will… The post The smartest person in the room appeare...

Simon Harling's blog on fitness, coaching, and personal leadership The self-published writer, freelance coach, and firestarter all dance with the same 3 things. Attention. How do you get it? Who is it for? What… The post Milking stools appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership The Lindy effect suggests that the longer you have stuck around the longer you will stick around. The base rate for longevity favours established products,… The post Stick around kid...

Simon Harling's blog on fitness, coaching, and personal leadership The Chiles Webster Baston Commission reminds us that the majority of people in low-income neighborhoods don’t regularly take part in physical activity and sports. But… The post Beware...

Simon Harling's blog on fitness, coaching, and personal leadership There is your answer. or There is your problem. The post If it can’t be questioned appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Sometimes it’s hard to know if the faces in front of you are listening, especially those well-trained in the art of not drawing attention to… The post How do I get there? appeared fir...