Simon Harling's blog on fitness, coaching, and personal leadership A value chain is a process that a product goes through before it reaches a consumer. As a coach, it is tempting to think all… The post Where is the value? appeared first on SimonHarli...

Simon Harling's blog on fitness, coaching, and personal leadership To make a carrot cake you whisk the wet ingredients of oil, yogurt, eggs, vanilla, and zest together.  Then mix the dry ingredients of flour,… The post Turning up late for class appea...

Simon Harling's blog on fitness, coaching, and personal leadership I can’t chart how much I have enjoyed the creative process of writing. The people I now interact with because of the ideas I have… The post Nobody will read your s**t appeared first o...

Simon Harling's blog on fitness, coaching, and personal leadership No hoop to jump through. Or expectation of a thank you. Not even a service to self. Just because you can. The post Just because appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Yesterday I helped a friend plan their project. The spreadsheet was already up and running, with resources allocated and the upside calculated. There didn’t seem… The post What’s your...

Simon Harling's blog on fitness, coaching, and personal leadership If premiership footballers don’t want to lift weights. When the overwhelming majority of sports science and strength and conditioning practitioners in the English Football Academy… Th...

Simon Harling's blog on fitness, coaching, and personal leadership Nothing says here is how I plan to rationalise my choices like a 2 x 2 grid. But I’m a sucker for a triangle. I… The post 3 daily questions appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Is the act of provoking someone – doing something just to get a reaction. What if the point of coaching was to provoke someone into… The post Provocation appeared first on SimonHarlin...

Simon Harling's blog on fitness, coaching, and personal leadership Thinking about training journals, training methods, and client expectations. To expose hidden interactions, details deemed unimportant, and where the gaps may be. Write it down.… The...

Simon Harling's blog on fitness, coaching, and personal leadership I have long held the belief that the basics done well will trump most other coaching programs that you will see. And for just as… The post Struggling to teach the basics? appeared fir...