Simon Harling's blog on fitness, coaching, and personal leadership Try going somewhere slow. Sounds cute, doesn’t it? But it’s also an old coaching trick for when people are stuck. Think differently and watch what… The post Going nowhere fast? appear...

Simon Harling's blog on fitness, coaching, and personal leadership David Goggins’s book Living with a Seal is a masterclass in dependant coaching. Goggins moves in with his client Jessie Itzler and sets down the… The post I say you do. appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership Social Capital describes the bonds, loyalty, and trust that a group develops together. And this takes time. In fact, it takes time out. Time shared… The post Social Capital appeared f...

Simon Harling's blog on fitness, coaching, and personal leadership Maybe your client doesn’t see it quite the same you do. Is it laziness? Maybe their peer group doesn’t support the desired behaviour. Whatever it… The post Who wants it more? appeared...

Simon Harling's blog on fitness, coaching, and personal leadership Today I wrote up my physical training notes for the last 3 weeks. Notes pulled together over the week, or maybe a 3-week planning cycle… The post Reflective scripts appeared first on...

Simon Harling's blog on fitness, coaching, and personal leadership How was your workout? I asked. “It was as tough as me.” Came the reply. Ok, so you haven’t left much room for doubt. You… The post Leave no room for doubt appeared first on SimonHarli...

Simon Harling's blog on fitness, coaching, and personal leadership Be, Do, Say is a simple leadership model. You can start by talking about whatever it is you do. Say, Do, Be. Maybe you like… The post Just do it appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership I recently added a new page to the website to provide updates on my book Good Coach Bad Coach. Build A Place Where You Belong.… The post New Page added appeared first on SimonHarlingB...

Simon Harling's blog on fitness, coaching, and personal leadership Telling your kids what to do is not the same as showing them what they can do. Often we confuse instructions on how to use… The post More is caught than taught appeared first on Simon...

Simon Harling's blog on fitness, coaching, and personal leadership 90 days to do something that matters. 90 days of consistent action towards the thing that you want to do. 90 days and then it’s… The post Stick or twist appeared first on SimonHarling...