Creating character

Simon Harling's blog on fitness, coaching, and personal leadership Stanivslaski, an outstanding character actor used three questions to create a character. Who am I? What just happened? What do I want? The foundational exercise… The post Creating cha...

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Dec 19, 2022
Learning to use resistance

Simon Harling's blog on fitness, coaching, and personal leadership Resistance comes in many forms but those fears are indicators that you are leaning into the creative process and are simply part of the process.… The post Learning to use resistance a...

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Dec 18, 2022
Is it worth it?

Simon Harling's blog on fitness, coaching, and personal leadership This a question I have been wrestling with since I started writing my book Good Coach Bad Coach. Build a place where you belong. The… The post Is it worth it? appeared first on SimonH...

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Dec 17, 2022
Wanted

Simon Harling's blog on fitness, coaching, and personal leadership 5 men in their 50’s who want to lose weight and win at life. I can’t be sure who started this marketing approach that coaches… The post Wanted appeared first on SimonHarlingBlog.

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Dec 16, 2022
Know what your job is

Simon Harling's blog on fitness, coaching, and personal leadership When the point of showing up at an audition is to demonstrate your skill not because you need a job (even if you do) it… The post Know what your job is appeared first on SimonHarlingB...

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Dec 15, 2022
DIY experiences

Simon Harling's blog on fitness, coaching, and personal leadership A child who has not experienced and understood what ownership means is unlikely to share since they have little or no understanding of possession. Last… The post DIY experiences appea...

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Dec 14, 2022
We contain multitudes

Simon Harling's blog on fitness, coaching, and personal leadership The joint-by-joint approach reminds us that a knee is stable because the hip and ankle are mobile. Mobility provides a platform for stability. The reverse… The post We contain multitu...

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Dec 13, 2022
Classically trained

Simon Harling's blog on fitness, coaching, and personal leadership Classically trained chefs know how to make a Hollandaise sauce. That is not true of all chefs who enter Masterchef. Despite what they make say.… The post Classically trained appeared...

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Dec 12, 2022
Writing under your own terms

Simon Harling's blog on fitness, coaching, and personal leadership Running your own race, dancing as if no one is watching, doing it because you can. More than a catchphrase. A meme or a moment… The post Writing under your own terms appeared first on...

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Dec 11, 2022
Loser

Simon Harling's blog on fitness, coaching, and personal leadership My characterisation of a loser is someone who hides away from competition for fear of losing their position or does anything they can to win.… The post Loser appeared first on SimonHa...

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Dec 10, 2022