Hi!
How are you getting on? Can you believe it’s another Lockdown in the UK! How’s your stress levels?
Mine went sky high when I heard I was going to have the children at home again whilst trying to work. I felt a little relieved as Max is in nursery so they are still open. He needs lots of engaging activities so it’s the best place for him, i hope!
I have the following free / reduced courses on offer
Keeping calm during Covid 12th Jan - 9th Feb 11-12.30 (FREE for those in BANES)
Mindfulness Meditation Mondays 10-11am (£3.50 a session for over 55’s)
Pilates for Beginners Fridays 9.30am (FREE to those in BANES)
We also have space on Pilates:
Mondays 5.30pm and 7pm, Tuesdays 9.45am
And Yoga
See you soon!
Sandhya
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