Hey,

Over the last few years I have been thinking about starting a weekend retreat but it was so overwhelming for me sorting the food, accommodation and planning the event. 

I often tell my students the way to your big goals is making smaller goals to get there. Small goals are more achievable. I asked myself how can I take a step towards my goal of a weekend retreat and decided to organize a day retreat which we did last Sunday. 

We had such a great time sharing yoga, energizing chanting and a delicious lunch from Robert and Dench yummy! While on the retreat, I thought it was about time I brought back the Sunday sessions. Our next morning will be focused on my new Stretch, tone and relax class and a walk from Marksbury to Newton St Loe which will be on Sunday 27th February 9 - 12.00 

If you are interested in the Sunday sessions please complete this form and I’ll contact you. 

Thank you for being a part of my community. 

Sandhya xx

www.Sandhyacoyle.org

07565 976 129