Reasons to Exercise

Sep 25, 2022 4:01 pm

Have you ever asked yourself why you exercise? Or why you want to exercise? 

These are the reasons I exercise:


✅ Because I want to take good care of myself and prioritize my body. 


✅ Because I can. Historically I’ve not always been able to so I’m so grateful I’m able to! 


✅ Because it stops me feeling like a stiff old, grumpy lady! 


❤️💜🧡💛💚💙


What’s one of your reasons why?


Sandhya

www.Sandhyacoyle.org

07565 976 129

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