Here’s why you should join the 5 days Beginners Pilates & Relaxation programme: 

•  ⇨‍‍‍‍‍‍The exercises are short, under 15-minute long  ‍‍‍‍
•  ⇨‍‍‍‍‍‍No equipment needed  ‍‍
•  ⇨‍‍‍‍‍‍The exercises are simple and effective, even total beginners can do  ‍‍‍‍
•  ⇨‍‍‍‍‍‍it will help you to create a healthy habit!   ‍‍‍‍
•  ⇨‍‍‍‍‍‍Meet other people in a similar position to you.
•  ⇨‍‍‍‍‍‍It’s £1 a day !  ‍‍‍‍

  ‍‍‍‍What are you waiting for? Sign up today https://sandhyacoyle.org/

Sandhya

www.Sandhyacoyle.org

07565 976 129