If your cup isn’t full, it cannot runneth over! . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

Healing implies a transformation from illness to good health in becoming whole again. These ailments are not only bodily ones such as headaches, body pains or even other chronic diseases. Our body responds to the contents of our minds, when you think about it carefully, the body is simply an incredible machine that helps to carry out the instructions provided by our minds. When the mind is unwell, and constantly churning out negative instructions or scenarios, the body will execute that order, such that any sickness in the body is a manifestation of what’s going on in the mind. We are all how we are today as a result of conditioning from our upbringing, environment, beliefs and significant emotional experiences. Every time you think or say to yourself, “well this is not going to be easy, I already know because I have never had anything come easy to me”, you’re playing out a conditioning that you’ve received either from your personal experiences or other people’s. Imagine each time you need to make an important business decision for example, and this thought pattern keeps looping in your mind, how do you think you’ll do? . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

When a mask is on, on any part of your existence, you will operate differently. Depending on where the mask is, what type of mask you have on and how long you’ve had it on for, your operating system’s productivity varies. If you’re having pains in any area of your life, check the masks you have on. You’ll be surprised at how deeply the wound has festered. Are you wearing your mask? . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

Sometimes a YES without questions, without anxiety, without trying to control the outcome, may just be what you need to reach your good feeling place. I had a BLAST today and I’m super grateful. Thank you @afolabi.onaolapo @ms_akeen7 and Alhaji ( ??) Hope you have a blessed week ahead. . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

A few nights ago I was called a witch at least 5 times during a two hour conversation. ? Primarily because I have ideas about my connection and relationship with the higher powers, as well as things I have been equipped to do, as being different from generally accepted norms. The conversation was superb and it made me smile afterwards because it gave me an opportunity to impact some knowledge and hopefully open up consciousness a little wider. I totally get that we are automatically afraid of what we don’t know or understand, to be honest I’ve been there, done that! I just can’t quite figure out why we immediately label it as evil, or bad. With fear, I suppose you can get some education and enlightenment about the issue to alleviate that fear. What’s your excuse for something you have knowledge of but you’d still rather hold on to some generally accepted belief that’s not in congruence with what you know? There’s a movie called “get him to the Greek” and there was a phrase used in it “mind fucking”. Does it apply? Russell Brand said it, not me! ?‍♀️ ?‍♀️ ?‍♀️ . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

Exclusive Platinum Fox: The Original I’m the agent!!!! ??‍♀️ @diekolaonaolapo 4♥️ . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

⚠️ Healing implies a transformation from illness to good health in becoming whole again. These ailments are not only bodily ones such as headaches, body pains or even other chronic diseases. Our body responds to the contents of our minds, when you think about it carefully, the body is simply an incredible machine that helps to carry out the instructions provided by our minds. When the mind is unwell, and constantly churning out negative instructions or scenarios, the body will execute that order, such that any sickness in the body is a manifestation of what’s going on in the mind. We are all how we are today as a result of conditioning from our upbringing, environment, beliefs and significant emotional experiences. Every time you think or say to yourself, “well this is not going to be easy, I already know because I have never had anything come easy to me”, you’re playing out a conditioning that you’ve received either from your personal experiences or other people’s. Imagine each time you need to make an important business decision for example and this thought pattern keeps looping in your mind, how do you think you’ll do? . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

BEFORE YOU ❤️ AND SCROLL PAST, ⚠️ READ. I was up till 4am this morning, not because I wanted to. I just couldn’t sleep. And like clockwork I was up at 6am. In an attempt to relax my body and invite sleep, I danced, I had a warm shower, I listened to slow music, but NOPE. So I decided to get on my mat (well the floor) and listen to whatever it was I was being nudged towards. I became aware that i was afraid to go to sleep, since the robbery on Oct 4th, I had been dealing with nightmares. I thought I had worked through it but a skit I saw on here (Instagram), where someone was being robbed at gunpoint must have refreshed that fear in my mind. So..... I sat down, worked with my breath and started deconstructing the thoughts. After that I went through some energy healing sessions where I spent about 30 mins. I slept off as soon as I got back on my bed. Healing isn’t some woowoo idea that’s unattainable. It’s about first settling in with yourself to understand the language that your entire being speaks to you. That’s the first step, it’s from there you’ll start to find the connections between events and experiences you have in life. . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

Every moment of our life we’re completely engulfed by an energetic field, either positive or negative, whether we’re aware or not, and that energetic field directly impacts every single result we get in our experience of life. Depending on who you’re with or where you are, or what’s happening with around, you will get hit with a differential, per time. It’s up to you to find your way back to what’s yours and shedding what’s not. Now if you don’t know where home is how can you possibly get back there? . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars

I have had a spectacularly productive day today, it wasn’t out of luck, it was because I prepared for it. Physically, mentally but most importantly emotionally. I knew that my success today will be directly tied to how I’m feeling per time as I carry out each task. So the first step in my planning towards success was making sure that I remained in a positive state all day long. Now I ask you, how has your day been so far? . . . . . . . . . . . . . . . . . . . . #blackempath #yogateacher #yoga #yogisofcolor #blmrocketyoga #blackyogismatter #africanspirituality #yogastudent #knowbetterdobetterchallenge #colorsofyoga #blackmendoyoga #meditation #yogaforall #yogi #blackyoga #blackhealers #sourcecode #yogapractice #blackvegan #blackgirlmagic #yogaeverydamnday #blackyogi #africanreligions #sistersofyoga #yogaofcolor #blackgirlyoga #yogalove #yogainspiration #happygirlsaretheprettiest #blackyogasuperstars