Bill's Healthy Habits Newsletter

Bill's Healthy Habits Newsletter

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✨Structure vs. chaos
Why coaching?
Not Your Average Shake
Knot Your Average Fueling 🥨
Why OPTAVIA Bars Stay in the Game
Bob’s Story: Structure + Support = Success
Taking the Edge Off — the Healthy Way
Coaching: More Than a Role, It’s a Lifestyle
Consistency Beats Perfection
OPTAVIA R&D Explained: What We Do + Where It Happens
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Bill's Healthy Habits Newsletter

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My Favorite Lean & Green Meals

We cannot outrun our forks (believe me I’ve tried).The battle for our health is fought and won in the kitchen. The way we fuel our bodies is the greatest factor in our long term health. I pray that this guide will be a powerful weapon in your battle to win in the kitchen.


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