Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as they discuss the importance of intrinsic motivation and WHY they were ready for change. During this session, Jen & Marcus...
Join Independent OPTAVIA Coach Shantelle Flake along with guest speakers Russ Scarce, Gina Echols, Matt Engstrom, Mary Ellen Loranger, and Deanna & David Asencio as they discuss the mindset and habits behind Ultrahealth. During this session, Shan...
Join Independent OPTAVIA Coach J.C. Doornick along with guest speaker Howie Kra and learn strategies from Dr. A’s Longevity Plan to help improve the quality of your life. During this session, J.C. helps you identify the areas of your life where you’d...
Join Independent OPTAVIA Coach David Bush along with special guest Dr. Wayne Scott Andersen as they explore the four levels of consciousness. During this session, David and Dr. A share specific tips and strategies on developing your consciousness, de...
Join Independent OPTAVIA Coach Amber Smithson along with her guest speaker Katie Knight as they share how emotional management can help create optimal health and wellbeing. During this session, Amber discusses the steps to processing emotions – a pow...
Join Independent OPTAVIA Coach Dawn Fischer along with her guest speaker Michelle Luders as they discuss the value of creating optimal wellbeing and walk through the Fulfillment Success Continuum. During this session, Dawn shares tips on some actions...
Join Independent OPTAVIA Coach Dr. Joe Pecoraro, OPTAVIA Corporate Dietician Alexandra Miller, and guest speaker Dr. Alinda Cox as they discuss the benefits of supplementation on the journey toward optimal health. During this session, Dr. Joe and Ale...
Join Independent OPTAVIA Coach Patty Glick along with guest speaker Julie Dickson as they share why your immune system is so important to optimal health. During this session, Patty shares food and environment tips to help reduce inflammation in your...
Join Independent OPTAVIA Coach Jen Jones along with guest speakers Jeremy Nicks and Tori Mehciz as they explore strategies to optimize sleep and energy management. During this session, Jen explains why energy management is important to optimal health...
Join Independent OPTAVIA Coach Casey Mitzel along with guest speakers Debra Amar and Shirley DeQuina Booth as they explore the three core goals of the Habits of Motion System and how to create your healthy motion plan. During this session, Casey and...