Hello All,

Yesterday saw our final event of 2023 - full results here. Some top swimming in 10.1 degrees of clear mountain water. Photos to follow soon on flickr.

The next COOL MILE is on 06 April 2024, entries now open here.

A little warmer, Tal Y Llyn Swimrun entries are also now open here. Taking place on 01 June 2024.

We have a very special North to South traverse of The Welsh 3000s for ultra runners/aspirants, full details & booking here.

We are working hard to finalise everything so that entries can be open for Cadair X and our infamous Aberdyfi events. Watch this space.

Currently we have two guided Hurly Burly 10km swim dates confirmed, details & booking here.

That's all for now,

Mike & Team