Hey there! 2021 is almost upon us, and if your 2020 sucked, or if you'd like your 2021 to be better than this year was, then it's time to step out of your comfort zone and try something new! "30 Days to Make 2021 the Best It Can Be!" is a course whic...

Hey there! Over the years I have spent a LOT of time researching various weight loss and diet programs, and I've also spent that time observing people losing the weight, then months later, putting it back on. It must be so frustrating for them! I a...