Hello friend,We’ve all had those moments where we thought, “If only I had more willpower…” Whether it’s late-night scrolling, comfort food, or snapping under stress, the story we tell ourselves is usually the same: I just wasn’t disciplined enough.Bu...

Willpower isn’t what you think it is. Episodes 59 and 60 of Vibrations and Manifestations reveal that true self-control comes from awareness, not grit—and when you combine this with the Universal Laws, you unlock a whole new level of alignment.
Hello Beautiful Soul,This week on Vibrations and Manifestations, we explored something fundamental: connection as medicine, and community as the fire that keeps it alive.In Episode 57, Nourishing the Soul Through Connection, we unpacked how connectio...

Healing doesn’t just come from diet or medicine—it also flows through the bonds we share. In this Field Guide, inspired by Episodes 57 and 58 of Vibrations and Manifestations, we explore how connection itself is medicine and how community sustains th...
Hi!Have you ever made big progress—more income, a deeper relationship, a huge personal win—only to find yourself right back where you started a few months later?That’s your energetic set point at work.It’s like a subconscious thermostat, quietly set...

No matter how much you hustle, why does it feel like you keep circling back to the same place? That’s your energetic set point—your subconscious “thermostat” for how much love, success, and abundance you’ll allow yourself to hold. In this Field Guide...
Spotting the Dream That’s Already GrowingHello friend,What if your dream life isn’t far off in the future — but already taking shape right now? In our latest episodes of Vibrations and Manifestations, we explore how unseen progress and subtle perspec...

What if your dream life isn’t somewhere in the future — but already growing in your life right now? In this Field Guide, we combine insights from Episodes 54 (Mushroom Manifestation) and 55 (Already Here) of the Vibrations and Manifestations podcast...
Hello Beautiful Creator,We’ve all been there… You read about journaling, affirmations, or visualization and think, “That’s brilliant—I’m starting tomorrow!” And then life happens. Tomorrow becomes next week. Next week becomes never.That’s exactly why...

Struggling to fit manifestation into your busy life? Vibrations and Manifestations is more than a podcast—it’s a built-in practice space. With guided visualizations, journaling prompts, affirmations, breathwork, solfeggio frequencies, and new YouTube...

Feeling energetically stuck? It might be time to take out the trash—literally and vibrationally. In this special 50th episode of Vibrations and Manifestations, we explore how energetic decluttering clears the path for manifestation, creativity, and i...

How do you stay spiritually aligned when someone else is clearly out of sync? This field guide, inspired by a listener in New Zealand, offers practical tools, affirmations, and neuroscience-backed insights to help you stay centered—even during challe...

When the world feels like it’s falling apart, your peace isn’t a luxury—it’s a necessity. In this powerful episode of Vibrations and Manifestations, we explore how to stay grounded, present, and aligned in the face of chaos. From climate disasters an...

We’re diving into 2025’s most popular (and practical) manifestation methods—from 17-second visualizations to solfeggio sound healing and neuroscience-backed intention setting. Here’s your grounded, magical, and myth-busting Field Guide to modern mani...

Ever wondered why one manifestation method feels magical and another just… doesn’t? The Manifestation Showdown Series dives into the teachings of Florence Scovel Shinn, Abraham Hicks, Neville Goddard, Seth, Dr. Joe Dispenza, and more—exploring what r...