AD: When you've got sensitive skin, you've got to be picky about your cleaning products! My husband is extra sensitive to certain cleaning chemicals and fragrances, so we try to keep our disinfectants, soaps, and cleaners as natural as possible. Since last year, we've switched to natural disinfectants to keep the artificial chemicals in our home to a minimum, especially with the increased cleaning. The @cleanwelltoday disinfectant products contain plant derived thymol which kills over 99.9% of household germs and viruses like the common cold and Salmonella on hard, nonporous surfaces ? It's safe to use around pets, children, and even food, and won't leave behind residue after cleaning (great for kids toys!) ?? It cleans, disinfects, deodorizes, and cuts grease without things like bleach, ammonia, artificial dyes or fragrances. Plus it has a pleasant herbal scent! CleanWell products are made in the USA, available on Amazon, and the containers are recyclable! #livefreecleanwell #plantderived #disinfectant #epalistn #plantbased

Yesterday was my birthday so we went over Custer State Park to hike the Sunday Gulch Trail by Sylvan Lake (hiking with my family is one of my favorite things to do!). We’ve never been on the Sunday Gulch Trail before and it was so fun! Definitely didn’t bring enough water though ? The photos are in random order, I’ll post some video this week, too. The trail was incredible! ? Lots of wild raspberries on the trail and tiny alpine strawberries. The raspberries were not yet ripening, but some of the strawberries were beginning to ripen. The lake was super busy and hardly any parking available, but fortunately the trail wasn’t packed so that was great. If you go to Sylvan Lake in the summer on the weekends, be prepared for lots of people! We had dinner at the Bugling Bull (great food and service), and dairy free sorbet at Horatios Homemade Ice Cream and then headed home ♥️ We ended up taking a detour on our way to Custer earlier in the day and saw the Flying V Lodge, the Tudor-style lodge near Cambria that was built in 1927. How did I not know they existed! We don’t take a lot of side roads or back roads very often and we should do that more. Going to have to go visit the lodge to get photos one of these days it’s pretty cool ?

I love how vibrant strawberries are, couldn’t help but take a photo ? Making strawberry rhubarb crumb pies for my daughters birthday today! And going hiking tomorrow for my birthday so I’ll be sharing some more hiking photos and videos (and yep our birthdays are 1 day apart!). P.S. I have a poll up in stories I’d love to get your feedback on! Read it, vote, and let me what you think.

We’re hosting a giveaway over the next few days with @ReddRemedies! (AD) If you’re looking for support for stress, energy, or emotional health, we’re partnering with Redd Remedies to give away 5 stress support supplement bundles ?? Since stress can show up in various ways in our life (like trouble sleeping, brain fog, or cravings), each giveaway pack will be 1 bottle of True Energy + 1 bottle of your choice of either Brain Awakening, At Ease, At Ease PM, Crave Stop, or In•Joy. You get to pick the second supplement that fits your needs! To enter the giveaway, click our link in profile or copy and paste this link: https://gleam.io/jyhGQ/redd-remedies-stress-support-pack The giveaway ends on the 12th, we’ll draw winners on the 13th! Redd Remedies supplements are all gluten free, allergy friendly, and rigorously lab tested for purity. I’ve been loving their Adult Sinus supplement (I’ve gone through 3 bottles already!) and their True Energy, which has no caffeine or green tea extract which I’m sensitive to. Get 20% off orders from Redd Remedies with code FITCOOKIE20 (expires 7/20) and don’t forget to click the link in our bio to enter the giveaway, we’re picking 5 winners! *This giveaway is not sponsored, endorsed, affiliated, or administered in any way by Instagram*

We’re going classic today ? Our chewy chocolate chip cookies have quickly become a reader favorite, you can’t even tell they’re allergy friendly! They are easy to make, crispy on the edges, chewy in the middle, and perfect ? And best of all, they’re top 8 free! Grab the recipe on our blog, link is in our profile @thefitcookie ??

Happy Independence Day! ??

(AD) In case you missed it the other day, we made some No Nut Butter Cup Fudgesicles that are perfect for your 4th of July weekend! ?? These are made with the @liveowyn newest flavor of shake and these are like frozen PB cups, except they are peanut free, dairy free, and healthy ?? Get the recipe on our link in profile @thefitcookie and click on Recipes

4th of July is on Sunday, and we’re making some allergy friendly cheesecake decorated red, white, and blue with fresh fruit ?? This vanilla cheesecake is dairy free, soy free, egg free, gluten free, and it’s no bake ?? Click on the link in our profile @thefitcookie and click on Recipes ?

Some of the wildflower photos I took on Terry Peak Saturday ? There were tons of wild roses and it had been raining earlier in the morning so I got some nice water drops in some of the photos! 1-3 = Wild Rose 4 = Spreading Dogbane (my favorite photo I think!) 5 = Wood Lilly (this flower is considered endangered in some states)

We went over to the Total Archery Challenge at Terry Peak this morning. Had fun riding the ski lift up and hiking down the mountain doing the Leupold archery course. I brought my Canon to take some photos ? I’ll share my wildflower photos tomorrow!