Feel Good About Yourself Today. Be sure the people around you make you feel good about you -- no matter what your size or health condition. In addition, if close friends encourage you to smoke, overeat, or drink too much, find some new friends who have good health habits and also want a healthier you. 6 ways to get motivated to live a healthy lifestyle 1. Be positive towards yourself 2. Set goals 3. Make small changes to healthier options overtime 4. Exercise the way that suits you 5. Exercise with someone else 6. Get enough sleep and do not forget to share this post with your loved one's. Follow @thefarmpure www.thefarmpure.com #healthylifestyle #motivation #workout #gym #fitness #healthyfood #fitnessmotivation #lifestyle #fit #gymlife #happy #bhfyp #healthy #inspiration #weightloss #exercise #nutrition #explorepage #healthyfood #motivationalquotes #healthyeating #fitnesslifestyle #2022 #healthblogger #healthblog

The yellow-throated marten was spotted in jungle Dhamsu in Manali by animal lover Assem Singhal who lives in Karajan village of Manali The yellow-throated marten (Martens flavigula) is a marten species native to Asia. It is listed as Least Concern on the IUCN Red List due to its wide distribution, evidently relatively stable population, occurrence in a number of protected areas, and lack of major threats The yellow-throated marten is also known as the kharza and chuthraul, and is the largest marten in the Old World, with the tail making up more than half its length. Its fur is brightly colored, consisting of a unique blend of black, white, golden-yellow and brown. It is an omnivore, whose sources of food range from fruit and nectar to small deer. The yellow-throated marten is a fearless animal with few natural predators, because of its powerful build, its bright coloration and unpleasant odor. It shows little fear of humans or dogs, and is easily tamed.According to animal lover Assem Singhal who lives in Karajan village in Manali, the yellow-throated marten was spotted in Dhamsu jungle in Manali. Originally from Asia, the yellow-throated marten (Martens flavigula) is a marten species. IUCN's Red List classifies it as Least Concern due to its wide distribution, apparent relatively stable population, presence in several protected areas, and lack of major threats. Also known as the kharza and the chuthraul, the yellow-throated marten has a tail that accounts for more than half its length, making it the largest marten in the Old World. Black, white, golden-yellow, and brown colors blend together to form its bright fur. Fruit and nectar, as well as small deer, are sources of food for this omnivore. Because of its powerful build, bright coloration, and foul smell, the yellow-throated marten is a fearless animal with few natural predators. Humans and dogs are not afraid of it, and it can be easily tamed. #wildlife #wild #nature #photography #love #naturephotography #photooftheday #wildlifephotography #animals #mountains #nature_perfection #wanderlust #birdlovers #nature_brilliance #outdoors #earthpix #wildlifeplanet #thefarmpure #blogger #bloggers #blogging

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Follow @thefarmpure for more content like this. Stay safe stay healthy and eat well. #healthysnacks #healthyfood #healthysnack #healthyseeds #healthyseedsandnuts #seedsandnuts #healthydiet #healthyeating #thefarmpure #sunflowerseeds #pumpkinseeds #chiaseeds #flaxseeds

The Farmpure is a blog about general health through what we eat. We aim to educate our audience and tell them about the benefits of healthy habits. What makes The Farmpure different from other blogs is that we are also looking into how these healthy choices can be used to help in the fight of other diseases. We will also share recipes that we have tried as well as ones that we would like to test. Follow @thefarmpure and stay updated. #healthyfood #healthy #healthtips #lifestyle #healthylifestyle #inspiration #india #explorepage #healthblog #life #smallbusiness #healing #healthyliving #healthylivingtips #indianayurveda

Your eyesight is one of your most important senses: 80% of what we perceive comes through our sense of sight. By protecting your eyes, you will reduce the odds of blindness and vision loss while also staying on top of any developing eye diseases such as cataracts and glaucoma. In a country like India, herbs and spices seem to be an essential ingredient of most meals as served at home or at the office or while dining outside. It is also seen as a medium that brings diverse groups of people together through its essence and flavour. But did you know that the typical domestic herbs that are used in households can also nurture our eye health? Herbs, too have a variety of benefits. Apart from adding flavour, they can also help in maintaining good eye health in a variety of ways. #eye #eyes #eyebrows #eyemakeup #eyehealth #eyehealthtips #eyeheartandsoul #eyehealthcare #eyehealthmatters #eyehealthawareness #ryehealthy #eyevision #visionhealth #visionhealthandfitness #herbs #herbsandspices #thefarmpure

Child obesity is a serious medical condition that affects both children and adolescents. It's especially troubling when the extra pounds lead children to health problems once considered adult problems - diabetes, high blood pressure, and high cholesterol. The annual Broken Plate report, which was published by the Food Foundation, has found that healthier foods are much more expensive than foods laden with unhealthy levels of fat, sugar, and salt. And this triggers kids and their parents to buy more unhealthy things. Price parity will help reduce this problem. #kidshealth #kidshealthyfood #kidshealthylunch #kidssnacks #healthyfood #healthylifestyle #obesity #kidsobesity #pediatrics #indianpediatrics #pediatrician #thefarmpure #stayhealthy #blogging #healthblog #healthblogger

Posted @withregram • @thefarmpure According to the research, those food cravings are not a sign of weakness on your part, and you are a food connoisseur, such as cereals, grains, and sugar. In that case, you may be addicted to them, according to James Braly, MD, York Nutritional Laboratories' medical director and author of the book Food AllergyRelief. Braly says that people with food addiction may experience headaches, insomnia, irritability, mood changes, and depression. Eating the foods they need can alleviate these symptoms, but only temporarily. Processed carbohydrates are the most common foods we eat. These changes in the brain's chemistry, increasing the level of serotonin, our feel-well neurochemical. #health #foodcravings #cravings #craving #strength #loveyourself #explorepage #yummy #foodgasm #buzzfeast #yummyfood #comfortfood #foodblogfeed #healthadvice #healthylifestyle #healthyfood #healthyeating #nutrition #weightlossjourney #fitnessjourney #feelgood #lookgood #explorepage #explorepage✨ #explore

We all know the importance of cooking with healthy and fresh ingredients. So we use cold-pressed extra-virgin olive oil for its outstanding nutritional benefits and wonderful aroma. You can taste the difference in every dish we make simply by adding some good quality, cold-pressed oils.⁣⁣ Knowing how to cook healthy doesn’t mean you need to sacrifice flavour and your health .#HealthyConsciousLiving #newyearresolution #OrganicGhee #OrganicHoney #OrganicJaggery #Organic #Natural #Fitness #Diet #Lifestyle #ChemicalFree #coldpressoil #Sustainable #EcoFriendly #HolisticHealth #TrueWellness

According to the research, those food cravings are not a sign of weakness on your part, and you are a food connoisseur, such as cereals, grains, and sugar. In that case, you may be addicted to them, according to James Braly, MD, York Nutritional Laboratories' medical director and author of the book Food AllergyRelief. Braly says that people with food addiction may experience headaches, insomnia, irritability, mood changes, and depression. Eating the foods they need can alleviate these symptoms, but only temporarily. Processed carbohydrates are the most common foods we eat. These changes in the brain's chemistry, increasing the level of serotonin, our feel-well neurochemical. #health #foodcravings #cravings #craving #strength #loveyourself #explorepage #yummy #foodgasm #buzzfeast #yummyfood #comfortfood #foodblogfeed #healthadvice #healthylifestyle #healthyfood #healthyeating #nutrition #weightlossjourney #fitnessjourney

Living life without fun can be very boring and also very unhealthy for you. Research has shown that having fun increases your productivity at work, improves your health, boosts your happiness, and enhances your personal and professional relationships. And, of course, having fun is a great way to boost your happiness. #itsoknottobeok #itsokaynottobeokay #itsoktonotbeok #itsokaytonotbeokay #itsok #itsokay #itsokaytonotbeokayedit #enjoy #enjoyinglife #enjoythemoment #enjoythelittlethings #enjoyyourlife #behappyandhealthy #behappyandhealthy #behappyandhealthy😊💪 #behappyandhealthyalways #thefarmpure