Hi ,

Do you struggle to switch off - even when you finally get a moment to sit down?

You know that feeling…the second you pause, that inner voice starts whispering:

• "I should be doing something productive..."

• "I'm lazy for stopping..."

• "There's far too much to do to just sit here..."

When life feels busy, resting can feel completely counterintuitive. But pushing through constantly only leads to one thing: burnout. And we do need those moments of rest.

Usually, our monthly live audio tap-alongs are strictly reserved for community members. But today, I'm opening our virtual doors and offering a free taster session to everyone - yay! 🎉

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📅 Session Details

• Theme: Resting Without Guilt

• When: Today at 4:00 PM (UK time)

• Duration: Approx. 20 minutes

• Format: Live Audio (No video required - just pop your headphones in, settle somewhere comfortable, and tune in!)

In this gentle audio space, we'll use EFT tapping to:

✨ Release internal pressure and the endless list of "shoulds"

✨ Soothe your nervous system so stillness feels safe, not uncomfortable

✨ Offer yourself soft, restorative permission to simply be

Claim Your Free Spot Here

Just click the RSVP button and enter your name and email. The joining instructions will be emailed directly to you before we begin at 4 PM.

There are currently 8 guest spaces left, so please reserve yours soon if you'd like to join us live!

Hope to see you there.

With love,