[Opus Yoga] Join Jennifer Ortolani as she leads Restorative Yoga, September 14, 4-5 pm
Sep 11, 2025 12:31 pm
Hello ,
Hey there! Want to unwind and rejuvenate this Sunday, September 14th? Join Jennifer Ortolani for a restorative yoga class from 4 to 4:50 pm.
Jennifer is an incredible instructor, and you’ll leave her class feeling refreshed and rejuvenated. These restorative practices help you connect with yourself, calm your nervous system, and set a positive tone for the week ahead.
I’d love for you to join Jennifer for this 1-hour yoga experience. She’ll create a safe and supportive space for you to explore and practice self-care. Reset and start your week off right!
Restorative Yoga: Sunday, 4-5 pm in person or Zoom
** September 14 - taught by Jennifer Ortolani**
September 21 - Release Emotional & Mental Burdens - Sandy Menzies
September 28 - taught by Jennifer Ortolani
Allow your mind to calm, your heart to relax, your soul to BE.
or use the following QR code.
Aging Boldly Services provided by Sandy:
- Massage Therapy tailored to your needs
- Weekly Chair Yoga class via zoom, Mondays 9-9:50 am
- Feeling like there could be more to life. Navigating a major life change and want to make the most of this transition.
Reach out to me at sandy@sandramenzies.com if you are interested in any of these services.
Please consider sharing this email with a friend.
Peace and blessings,
