Welcome to the Stress Less and Get More Done Newsletter !

Each week I send you a video and blog posts on a similar topic that will help you stress less and get more done. Always open to suggestions, I reply to every email, don't be a stranger.

This Weeks Topic: Using Objectivity as a Tool

It can be difficult to manage negative thoughts, but by using objectivity to approach the situation, it is possible to gain clarity and perspective. This allows us to look at the situation from a different angle, enabling us to make more informed decisions and ultimately break free from any negative patterns of thinking.

Objectivity can help us take stock of our thoughts and feelings in order to better understand why we feel the way we do. By recognizing our emotions are valid, but also keeping in mind that they do not dictate the facts or our behavior, we can move forward with confidence.

In addition to being an effective tool for managing negative thoughts, objectivity also encourages constructive problem-solving that leads to positive outcomes. It helps us stay focused on the issue at hand instead of getting lost in irrational thinking or letting emotions override reason.

As a result, it can be an incredibly powerful asset in facing any challenge that may arise. 

Blog Of the Week: How Objectivity Can Get you Out of a Mental Slump

We all have been there, learn how to get back to a flow state by using data.

Blog Of the Week: A Guide to Handle Your Negative Thoughts

We are built to notice negativity, check this out if you want to get into a better head space.

Video of the Week: 4 Steps to Solve Any Business Problem

This is a quick technique from Dale Carnegies Book "How to Stop Worrying and Start Living" This is something I always use when things get challenging.

November Raffle:

Keep your eyes open, you need to open each email I send this month to be eligible to win this months prize.

That's all for this week. Thanks for your support!

I read every reply if you have questions/comments/ideas please reach out! 

When you’re ready, here are 2 ways I can help you:

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1. Have me deliver a live training for your company, book a free consult. I offer a $100 donation in your name for referrals.
2. Book a 1:1 coaching session to up-level your performance here. 

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