Dear !This is a reminder that our Live Training (Class Orientation) will start tomorrow at 11 AM. Be READY To go over Good Morning Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join t...
Happy Thursday, !This is a reminder that our Live Training SBT - Group Meeting Month #1 & #2will start tomorrow at 5:30 PM. Our SBT - Master Class Group Meeting is tomorrow Friday, 04/15/22 at 5:30 PM EST NY.Enjoy the rest of your...
Happy Sunday, !This is a reminder that our Live Training will start tomorrow at 6:15 PM. Our Month #3 A - group class “session 5” is tomorrow Wednesday, 04/13/22 at 6:15 PM EST NY.Enjoy the rest of your day!Again here's the link to log...
Happy Tuesday, !Controversy alert! I’m going to say something you won’t hear from a lot of coaches.I hope it gets you fired up – especially if you’ve been struggling.I know you’re busy juggling a ton of day-to-day responsibilities …And at the same ti...
Dear !This is a reminder that our Live Training will start tomorrow at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class...
Happy Monday, !There’s something most of us drink every day to give us an extra “oomph.”It can help you power through a workout, a meeting, or basically ANYTHING that comes your way.Or … it can leave you feeling drained, unable to sleep, jittery, and...
Happy Sunday, !This is a reminder that our Live Training will start tomorrow at 11:45 AM. Our Month #2 B - group class “session 4” is tomorrow Monday, 04/11/22 at 11:45 AM EST. Enjoy the rest of your day!Again here's the link to login...
Dear !This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong, Breathing Exercises, Qigong Flow, and some Therapeutic Exercises.You have been invited to join the live class Fi...
Happy Monday, !I’m going to share something really important that just might change how you look at your health & fitness.It’s a mindset trick that will make it EASIER for you to:1. stick with the basics,2. avoid...
Happy Sunday, !Let’s hop into your Delorean and travel back in time… not too far, just a couple of months.Back to when you set your goals for 2022 at the beginning of the year.What does from two months ago think about how much present-day has accom...
