Dear ,Term 3 Training begins Face to Face August 5th, 2024 and we want to help you get ready for a HUGE summer.But we know what a busy time of year this is with travel ball, NSWB development programs etc, so we've come up with 2 online options.Zero:...
Dear ,Term 3 Training begins August 5th, 2024 and we want to help you get ready for a HUGE summer.The Rotational Power Development System (RPDS) has delivered huge improvements in throwing velocity, bat speed and 60 yard dash times.Are you ready to s...
Dear ,Just sending a quick message to see if you have any questions about the E-book?Any problems with the download?Do the links all work?If you have any questions, you can reply to this email or DM on InstagramThe Team at RP Performance
Dear ,We're very excited to start term 2's training with you tomorrow. Below are a few key details:Venue: Barden Ridge Athletics Trackhttps://maps.app.goo.gl/E8RQ4NYUdwofLjtXATime: 6pm-7pmWhat to bring:Gym shoes AND baseball cleatsBaseball bat (if yo...
Dear ,Only 1 day left to register for Term 2 Training and only 3 spots remainAre you ready to show your best?Join us and have the perfect preparation for whichever of these programs you're participating in.There are 2 groups available on Monday ONLYR...
Dear ,Only 1 week left to register for Term 2 TrainingThe Rotational Power Development System (RPDS) has delivered huge improvements in throwing velocity, bat speed and 60 yard dash times.In the next few months ALL of the following will test you in e...
Dear ,Two weeks to go before Term 2 Begins.The Rotational Power Development System (RPDS) with huge increases in throwing velocity and bat speed.Within one session, we lift weights, work on throwing, work on hitting, work on sprinting (baserunning)....
Dear ,In Term 1 we launched The Rotational Power Development System (RPDS) with huge increases in throwing velocity and bat speed.Within one session, we lift weights, work on throwing, work on hitting, work on sprinting (baserunning). This means that...
Dear ,It's been a while since we've trained together, so I wanted to reach out and let you know what's new at RP Performance and what's coming up that you might be interested in.In the past, we've offerred multiple courses: Learn to Lift (Weights), L...
Dear ,Only 24 hours left to register for Term 1 TrainingHOW WILL YOU GET BETTER?In the past, we've offerred multiple courses: Learn to Lift (Weights), Pitching, Hitting, Sprinting.Now you'll do it all.Within one session, we will lift weights, work on...
