Training Info October 21st

Dear ,We're very excited to start term 4's training with you on Monday 21st October. I've decided to combine everyone into one group to better manage numbers, but don't worry, you'll still get all the personal attention you need for your skill level....

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Oct 19, 2024
How to throw a Major League curveball

Dear If you've every struggled to throw an effective curveball, check out these tips from Trevor Bauer.You'll get detail, motivation and confidence from this short clip, so that you can throw your curveball in any count without fear of hanging it and...

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Oct 13, 2024
Training Info August 5th 2024

Dear ,We're very excited to start term 3's training with you tomorrow. Below are a few key details:Venue:Pontifex Physiotherapy, Sutherlandhttps://maps.app.goo.gl/komLhqM2HZRscc2b8?g_st=com.google.maps.preview.copyTime:6pm-7pmWhat to bring:Gym shoes...

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Aug 04, 2024
1 Week Left!!!

Dear ,There is only 1 week until Term 3 Training begins August 5th, 2024 and we only have 2 spaces leftThe Rotational Power Development System (RPDS) has delivered huge improvements in throwing velocity, bat speed and 60 yard dash times.Are you ready...

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Jul 29, 2024
Less than 2 weeks until Term 3

Dear ,There is less than 2 weeks until Term 3 Training begins August 5th, 2024 and we still have a few spaces remaining.The Rotational Power Development System (RPDS) has delivered huge improvements in throwing velocity, bat speed and 60 yard dash ti...

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Jul 25, 2024