Hey ,

Did you work out today?

Better yet, when's the last time you took time out for you to focus on your physical and mental wellbeing?

Well, I'm here to help with that, and as part of the Put YOU First Challenge, I’m excited to invite you and your friends to a special Saturday Bootcamp with EVOL Body Wellness! 🌟 This is a great way to kick off your weekend, prioritize your health, and connect with other amazing moms in our community.

Here are the details:

🗓 Date: This Saturday, September 21

⏰ Time: 9:30 AM sharp

📍 Location: 9000 Virginia Manor Road, Beltsville, MD **we'll be in the parking lot area that's to the left of the actual gym -- you'll see people walking**

👶 Kids are welcome, just bring a chair to keep them comfy while you work out!

This bootcamp is FREE and designed for all fitness levels, so whether you’re just getting started or looking for a new challenge, EVOL has you covered. It’s a perfect opportunity to sweat, have fun, and keep the momentum going in our self-care journey! It's also a VERY safe, judgement free and welcoming environment... I promise.

Feel free to invite your friends and mommy crew—let’s make this a fun and energizing event for all! 💪 Oh, and please wear YELLOW (so we can take a group pic).

Can’t wait to see you there!

With love,

Patrice Cameau 💛

P.S. Don’t forget to bring water, a towel, and your positive energy! Let’s get moving! #PutYouFirstChallenge