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#44 Oct 1, 2026

What people carry into work isn't a diagnosis

Hi there, Here's my weekly update for Sep 28, 2026... 🗒️ What people carry into work isn't a diagnosis Grief, money, a…

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#43 Sep 28, 2026

MHScot Newsletter - Autumn is arriving, but the conversation stays open

Harvest season, World Mental Health Day, and the quiet case for a good night's sleep — plus why community is the part of…

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#42 Sep 24, 2026

Compassion has become a product. I sell it.

Hi there, Here's my weekly update for Sep 21, 2026... 🗒️ Compassion has become a product. I sell it. Awareness days,…

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#41 Sep 17, 2026

The system knows what to do. It just won't do it.

Hi there, Here's my weekly update for Sep 14, 2026... 🗒️ The system knows what to do. It just won't do it.…

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#40 Aug 18, 2026

The August Edit: Wobbles, Wings & Wellbeing

Autumn's on its way in - small groups, big impact, hybrid working tips, and a look at how we dress for wellbeing at…

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#39 Jul 22, 2026

The July Edit: Soft Skills, Self-Care and Watching Things Grow

Summer reflections on growth, patience and human connection - from nurturing young talent in the workplace to the…

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#38 Jun 23, 2026

June Reflections: Summer, Connection & Taking Stock 🌿

As summer settles in, we reflect on friendship, wellbeing, and the small pockets of light that help us feel more…

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#37 May 14, 2026

May Reflections: Growth, Wellbeing & New Perspectives

From self-care and neuroinclusion to honest workplace conversations and global wellbeing insights - this month’s…

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