A Workplace Where Mental Health Thrives? Let’s Make It Happen – Together.On Thursday 28th August, 12:00–1:30pm, we’re bringing together leaders, managers, advocates, and curious minds from across the UK for our next FREE Mental Health & Wellbeing...
A Message from the Editor,Sonia Last 📝When we struggle with our mental health, it can be hard to do the things that may make us feel better. It can take huge effort to summon the energy and courage to actively self-care. Retreating from the wor...
Time to Requalify? Or Know Someone Who Should?We’re offering a handful of discounted places on our Mental Health First Aid requalification course, set up in partnership with several organisations, now just £250 + VAT per person.Most qualifications on...
Good morning,Would you like to get more from your MHScot learning experience?Our MHScot Mental Health Learning Community WhatsApp group is open to all registered learners – not just Mental Health First Aiders! It’s a space for asking questions, shari...
Good morningWe’re just one month away from our FREE Mental Health and Wellbeing in the Workplace Networking Event — happening on Thursday 28th August from 12:00 to 1:30pm — and we’d love for you to join us.As we prepare for this important conversatio...
A Message from the Editor,Sonia Last 📝Wandering along the seashore, tootling up a hill or along a forest path while absorbing the surroundings through your senses can be wonderfully rejuvenating. Whether you choose a country stroll or gritty ur...
Good morningAre you looking for a flexible, supportive way to learn Mental Health First Aid?We’ve had interest from a few people already who would like to learn as part of a bigger group — and we’d love to open this option up to others who want pract...
A Message from the Editor,Sonia Last 📝If you haven’t taken or booked a break or holiday yet and it’s starting to seem unlikely, find a tree to lie under for a long, luxurious spell of peace.We’ve known the joys of ‘forest bathing’ since childho...
Good morning,There’s just one week to go!Next Thursday, 22nd May, from 12:00-13:30pm, we’re hosting our FREE Online Mental Health & Wellbeing in the Workplace Networking Event - and you’re invited!Why should you join us?✅ Inspiring conversations...
A Message from the Editor,Sonia Last 📝Mental health champions know that whether mental, emotional, physical or spiritual, the threats to our health and happiness are many. That’s why having real conversations and developing awareness are so imp...
