5 Best Percussive Massage Guns on Amazon Percussive massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different percussive massag...
5 Best Deep Tissue Massage Guns on Amazon Massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different massage guns on the market,...
5 Best Massage Guns on Amazon Massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different massage guns on the market, but some ar...
Muscle spasms are a real pain in the neck! Whether I’m lifting something heavy or working out, if I end up turning my head ever so slightly in the wrong direction, it can lead to a sharp, searing pain (and lots of “ouch!”). Experiencing a neck spasm...
The average person has between 1.2 and 1.5 gallons of blood in their body which makes up approximately 10% of their body weight. Blood transports oxygen and nutrients throughout the body through a network of blood vessels that, cumulatively, measures...
5 Best Massage Guns on Amazon Massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different massage guns on the market, but some ar...
How to Use Massage Oil in Your Relaxing At-Home Routines Ahh, massages. They can add some relaxation into your evening after a long work day or help loosen up some tight muscles after a workout. Either way you massage, enhance it with some massage oi...
Why You Should Drink Water After a Massage Massages are truly a treat. You get to relax, recuperate, and get funky knots rubbed out of your body. Sometimes, they might make you want to fall asleep. Other times, you might notice some soreness and...
Do Massages Help with Varicose Veins? When you look down at your legs and feet, do you notice bulging, bluish cords that run just beneath the surface of your skin? Do these inflamed veins ever feel itchy, achy, or even painful? If the answer to any...
Muscle knots can form after you’ve overused a muscle or sustained an injury, but they can also form for seemingly no reason at all. When you have a knot in your muscle – particularly in a difficult-to-reach area like your back – all you want is to ge...