Almost every professional or amateur athlete deals with muscle stiffness after a workout. To get back on track faster, many have included a therapeutic massage as a part of their post-workout recovery. However, going to a therapist regularly is both...
Just how sore or tense are your muscles and problem areas? How often is your neck so tight that it feels like it’s about to snap? Or is it so stiff that you can barely turn your head? Muscle soreness is a daily part of our lives, and whether we’re aw...
The Next Generation of Massage Guns Is Here: Behold the VYBE Flex The right massage gun can do wonders for both your mind and body. These powerful, handheld machines can help alleviate pain points while putting your mind in a state of relaxation and...
How to Perform a Supreme Self Foot Massage Sore feet really stink (pun intended). At my job, I’m constantly running from one hectic activity to the next. I pound the pavement both figuratively and literally! At the end of the day, my dogs are barking...
Best Foot Massagers for Runners of 2021 Running is one of life’s simple pleasures for many athletes out there. There’s no better joy for a lot of people than strapping on the running shoes on a cool, brisk morning and letting it rip down the pavement...
4 Best Massage Guns on Amazon Massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different massage guns on the market, but some ar...
Muscle soreness is a daily part of many people’s lives. It can come from an intense workout or a completely inactive lifestyle. So, this problem affects both professional athletes or average Joes who spend hours sitting at the computer. Increasingl...
4 Best Massage Guns on Amazon Massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different massage guns on the market, but some ar...
5 Best Foot Massagers for Neuropathy on Amazon in 2021 Many people, whether from old age, a tough job being on their feet all day, or a medical condition like neuropathy, have severe pain and tension in their feet. These people often have a difficult...
5 Best Foot Massagers for Plantar Fasciitis on Amazon in 2021 Many people, whether from old age, a tough job being on their feet all day, or a medical condition like plantar fasciitis, have severe pain and tension in their feet. These people often ha...