Dear , How you doing?

In my last email to you, I made a very big error

So, as I said a healthy adult should have no more than 1500mg of sodium (salt) ( about 2/3 TEASPOON not TABLESPOON) daily. 

There is a big difference between the teaspoon and tablespoon. I meant TEASSPOON actually. I talked more about the type of teaspoon HERE.

So you get bah...

I sincerely apologize.

Please stay intentional . Please.

And as always, I am rooting for you.

Lots of apples and garden eggs,

Dr Chinasa.