Evidence based benefits of Intermittent fasting include:

Cellular repair

aids weight loss

Helps in sugar control

Aids Blood pressure control

reduces inflammation

improves memory

Ah! , then why are you not fasting???

OMG!

Excuse my manners...

How are you doing? Happy new week.

We have an upcoming 7 day medically supervised fasting challenge... this is a pattern you can use for the rest of your life and keep staying healthy.

Best part, we get to have a medical consultation on the program. So what do you say?

Let us be ending 2021 on a healthier note.

Click here to sign up or just WhatsApp me on +2349122400623.

We start August 30th.

See you on the challenge!

Love and Tangerines,

Dr Chinasa