Warmest greetings to you .

I hope this email meets you in waxing in health and strength.

I really do not want to disturb you, but i wasn't sure if you saw my last email.(covers face)

The doors to our fasting challenge for the month of April are closing in 2 days.

Who is this challenge for?

• Anyone that wants to lose weight
• Learn to control their high blood pressure
• Learn to control high blood sugar
• Learn to manage arthritic pain
• Learn to sleep better
• Learn to be overall healthier for the long term

You can do it where ever you are worldwide. All you need is data and a willing mind.

This is not a diet .

No...This is a pattern of eating and living for sustainable healthy living. I have been doing intermittent fasting for more than 11 years and it has helped me be stay healthier. I want you to learn this too.

This challenge is medically supervised meaning that yours truly will be offering you medical support through the process. Yes, for 7 days! (love you too) And it will be Ramadan compliant (yayyy). Please Click HERE to sign up or whatsapp +2349022713581.

Please (kneels down and begs), help me tell someone, even if you may not be joining us this time. Someone can benefit from being healthier. Thank you soooo much . Click HERE to sign them up or whatsapp +2349022713581

, This weekend, look out for you and give yourself some 'self love pamper'. This can be something as simple as having a one hour me-time to getting in an 8 hour uninterrupted sleep. But, I want you to please look out for you this weekend.

Never forget, the world is a better place because you are in it.

Keep spreading positivity .

Its me your friend,

Dr Chinasa