Can you believe you are half way through? Yasss!

See eh.... Do not give up. Do not.

You are doing the best for your health. You are being a warrior!

It does not even end on the 16th! it is a lifetime of transformation!

Please, do not quit . Don't give up.

Weekends are usually though, especially with sticking to a routine. But i trust you will stick to the plan.

Please, do not quit .

Try to catch in extra snooze this weekend.

You are strong and exceptional ! You are a warrior. Never forget that.

I am rooting for you.

Love and Green Smoothies,

Dr Chinasa