Today is Day 6 of our Jumpstart 2021 challenge!!!!

Are you doing your very best ?

You see eh, The best part of all this is that you can repeat your meal plan next week. And the week after that...You just twerk with the foods as you wish. Yes, you twerk with real foods NOT JUNK FOOD.

I have practiced intermittent fasting for 10 years and i can say that is one of the best things that have happened to me. It is not a diet. It is a lifestyle change for sustainable healthy lifestyle.

So , You are on the right path!

Have you registered for our virtual hangout tomorrow? Click HERE

Let us end strong!

I am rooting for you !

Hugs,

Dr Chinasa