Yayyyyyyy!!!!!

its Day 10!!!

This is not the end ! This is the beginning. The beginning of your healing journey to your excellent health!

Please , you can not quit! You are not allowed to give up.

You may fall, but you will rise. Why? Because you are a warrior! You will keep fighting for your health.

Imagine being on medication till you are 110 years! Ah! Naaaaaaa! That is why you will work extra hard! That is why you will do your best!

You can't quit ! You can not!

Consistency! That is what yields the results! I am a testimony. So I know it pays.

Please do try to end strong! Try. Try. Try.

I am rooting for you.

If you have any questions...please do shoot at me on the group ok.

, You got this!

Apples and Watermelons,

Dr Chinasa

p.s: i love you.