Halloooo ,

Long time!!!

I noticed you missed my last email.

Happy new week to you!

Can you believe the year is already almost over? Phew!!!

How are your health goals coming through?

Or wait oh....shei you still have health goals right?

So just wanted to check in on you to know how you are doing.

I shared a new video on my YouTube channel on intermittent fasting, and some tips to help you do it right. Don't worry, it is a very short video.

Please watch HERE. Share and don't forget to subscribe to my channel please...

I really do hope to be sharing loads of health tips for you on there, so please turn on notification...so you do not miss out.

You can still crush your health goals this year . And i want to help you...

If you want to learn more about intermittent fasting, just click HERE.

Stay healthy my fam!!

Much love,

Dr Chinasa.

p.s: if you want to stop getting my emails, just scroll down to the end of the email and unsubscribe. As much as i will hate to see you leave me, I don't want to be a bother to you.

p.p.s: i will really love to read from you. or just drop a comment on the video, pleaseeeeeeeeeee.

p.p.p.s: i love you