Dear ,

It’s Dr. Chinasa here!

How have you been since my last email to you? Ehen, did you take advantage of the free movie access on showmax?

Somehow, I have enjoyed writing to you these past days. I feel like I have so much to share with you. Please don't get bored of me.

So, last week, I had one of those days where everything that could go wrong, *went wrong*. By the time I got home, I was exhausted, stressed, and honestly just wanted to curl up with something sweet. But here’s the thing—I didn’t want to derail all the hard work I’ve put into managing my health (Did I tell you I had high BP before?) 

That’s when I reached for my go-to combo: cocoa and tiger nut milk sweetened with dates!!!! Ahhhhhhhhhh!!!! Not only did it hit the spot, but it also gave me that much-needed mood boost without any guilt.

Here’s why I can’t get enough of this combo:  

✨ Date Choco:  

- Rich in cocoa antioxidants to help reduce stress and boost your mood (because who doesn’t need that?).  

- Naturally sweetened with dates, so you can satisfy your sweet tooth without spiking your blood sugar.  

- Perfect for anyone managing diabetes or just looking for a healthier way to indulge.  

✨ Tigernut Milk:  

- Creamy, delicious, and naturally sweet—it’s like a hug in a glass.  

- Helps regulate blood pressure and keeps blood sugar levels stable.  

- Packed with fiber, vitamins, and minerals to keep you feeling your best.  

This combo is my go-to for winding down after a busy day. It’s proof that you can take care of your health and enjoy the little pleasures in life.  

Have you tried it before?

Let me know how it works for you—I’d love to hear your thoughts!  

Cheers to good health, sweet moments, and no stress,  

Dr. Chinasa  

P.S. I get mine from Agas Wholesome. Well, they have been my vendors for more than 5 years now...so I am hooked! You can Call or WhatsApp them +234- 906-140-9664, +234-806-747-1874

P.S.S. Life’s too short to skip the treats. Indulge the healthy way!🥤✨