"Be where you need to be when you need to be there." (kenravizza.com, About Dr. Ken Ravizza)

Some will understand... 😀 #50mpistol #freepistol

The trigger mechanism of an Antics A-101 CO2 BB pistol. I got a few broken guns to take apart and learn how they work :) I'm not ready to play like this with my competition pistol 😱

"I play every point to win. It’s simple and it’s good. I don’t worry about winning or losing the match, but whether or not I am making the maximum effort during every point because I realize that that is where the true value lies." (W Timothy Gallwey, The Inner Game of Tennis)

Learn from World Cup champion pistol shooter Zorana Arunović https://www.olympicpistol.com/zorana-arunovic/ and her coach Jelena Arunović

"I teach a pace of about 1 shot per minute — aborts are a shot — in the air pistol and free pistol discipline. This is broken into about 20 seconds of lifting, aiming, and firing and about 40 seconds of rest between shots" (australiancynic.com, Nygord's Notes)

Good things do come about. In moments like these, when you get the right shot execution sensations and the results follow, you appreciate that the effort has paid off and that the challenge ahead is worth it. #10meterairpistol #airpistol

Vostok IJ-1 IZH-1 50m free pistol shot at the range

"If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think." (Timothy Ferriss, The 4-Hour Workweek)

Pistol Training Plans Lists - Olympic Pistol https://www.olympicpistol.com/pistol-training-plans-lists/ There are so many pistol training plans (and I'm adding more regularly) that it can be difficult to decide on where to start. I'm going to provide some lists here to give you choices and make it easy for you to choose a plan. After you choose a plan and you have been using it for a couple weeks, just use the one right after it, as they are all posted from oldest to newest.