It is time to take a short summer break with my family and to charge up for the coming school year. There will be competitions (finally!) as soon as I get back, so I want to keep in as good shape as possible while travelling without a pistol. This is what I plan to do ?️

Registrations are open for the Denmark Open Air 2022

There's beauty in the exposed mechanics of this #matchguns #mg1e⠀ ⠀ #10mairpistol

"Le lâcher en paliers Il consiste à venir au point dur, qu’il y ait une bossette ou non, pour exercer une pression, s’y maintenir, l’augmenter encore, s’y maintenir de nouveau, puis l’augmenter encore jusqu’au départ du coup." (Jacques Beausergent, Le Tir à La Cible)

"By thinking about what you can learn from the experience, you’ll be more likely to accept that failure is part of the process." (Amy Morin, 13 Things Mentally Strong People Don’t Do)

"situational self-talk. It is the kind of self-talk that adjusts situations by adjusting how we look at them." (Dr. Shad Helmstetter, What to Say When You Talk to Your Self)

"1. Write down one specific thing that you... would like to improve in your next practice or game. 2. Now write down one thing you can do differently in your next practice or game that could help you make the improvement you just named." (Jason Selk, 10-Minute Toughness)

"... most effective way to deepen concentration through sight is to focus on something subtle," (W Timothy Gallwey, The Inner Game of Tennis)

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"detach yourself from everything you have achieved so far and your need to win, simply embrace what is, and you will soon feel some small sign of power. ... You are the same, whether you win or lose." (Christina Bengtsson, The Art of Focus)