Is your pistol missing from the Universal Air Pistol Sighting Adjustments Cheatsheet? https://www.olympicpistol.com/sighting/⠀ #airpistol #sighting #pistolsights #pistolsighting #10mairpistol #morini #pardini #walther #hammerli #feinwerkbau #matchguns #gehmann #steyr #tesro

Progress Report: First Competition After 2nd COVID19 Lockdown

"If you find yourself chastising yourself for losing focus, then you may be overcontrolling." (W Timothy Gallwey, The Inner Game of Tennis)⠀ #sportpsychology #shootingsports

"the successful ones all have the same characteristic: they try again." (Christina Wodtke, Radical Focus)⠀ #sportpsychology #shootingsports

1st competition since fall 2020 at the beautiful range of the VSK in Mechelen. Two good series and a hand-arm sensation to remember #airpistol #10mairpistol #mof #mastersofflanders

"practice more deeply, to stop, struggle, make errors, and learn from them." (Daniel Coyle, The Talent Code)⠀ #sportpsychology #shootingsports

"Symptoms of Physical Overtraining:⠀ * Frequent injury⠀ * Unhealthy weight loss⠀ * Reduced strength⠀ * Frequent or lingering sickness⠀ ⠀ Symptoms of Mental Overtraining:⠀ * Increased memory problems⠀ * Unmanageable stress or anxiety⠀ * Headaches⠀ * Sleep disturbances"

"He succeeds in disregarding everything that is to come if he wins, and everything that will not come if he loses, and faces his opponent with a powerful being. This is the way to achieve a focused mind." (Christina Bengtsson, The Art of Focus)⠀ #sportpsychology #shootingsports

"When we think about solutions, our solutions grow. Thinking about solutions makes life much more enjoyable and allows us to become much more successful." (Jason Selk, 10-Minute Toughness)⠀ #sportpsychology #shootingsports

"Visualizing many times for short stints is far more effective than visualizing for extended periods." (Jason Selk, 10-Minute Toughness)⠀ #sportpsychology #shootingsports