First, watch the story of Melissa here ​This story of Melissa is close to my heart for two reasons, One - I have been in this space and phase which emotionally had broken me into a million piecesTwo - The lack of resilience and cl...

First, watch the story of Melissa here ​This story of Melissa is close to my heart for two reasons, One - I have been in this space and phase which emotionally had broken me into a million piecesTwo - The lack of resilience and cl...

Today,I have come to you with a write-up and a video.This will be beneficial to you if you find yourself, despite your best efforts, back in the same problem loop. Before you access it, I want to let you know that you must spend some time with the bl...

This new approach is an attempt to simplify some complex concepts and bring it to you.So that you can take better care of your mind and promote your overall well-being.Because "You Matter"! More details are in the blog post Title - What happens insid...

Difficult times always come unannounced in life; it can take the form of a new boss, colleague, or a glamorous project wrapped in a beautiful title and role, while the ground reality will be completely different from what we perceive it to be. I...