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Here's the link to my latest blog postPick what you want to readURL >>> Blog Best,Mehnaz Amjad, Life CoachPS: Want to explore what is the journey of self,here is the link

The last post 5 days have been very chaotic in my life, with Ramadan around the corner, and I into the preparation for it, my mother had her episode of irregular heartbeat, and leaving everything aside, I had to attend to her, followed by my niece an...

We all inhabit a world today, that has resources depleting or species on a verge of extinction. but contrary to this, one thing we all find in abundance is "Information overload" the constant availability of information on any subject or topic under...

In the recent past, there have been a lot of new members, who have joined me, and are now part of my world of coaching, this email is a welcome note to all both existing members and the new.Stay connected, and remember you are not alone, I'm just one...

If you have ever been in a situation, feeling as if you have lost all control in life, hear me out. In my latest podcast, I bring to you a simple, but powerful technique that can help you find your grip, and provides you with the needed space you nee...

My story of Failure I got this idea from recent work with a client who was feeling too ashamed of his failures, I narrated one of my stories from the countless I have to put him at ease.An awkward conversation soon turned into a meaningful one. I the...

Nobody chooses to suffer or stay stuck in a vicious cycle of stress, but what many do not know, is that most things in life that push us to the wall, and keep us stuck, trapped, frustrated are on account of...Read more of this post Have a great rest...

If you are in India, and if you belong to the south part of India, you may have started to experience the onset of summer, but this time with a change, we never anticipated. While it is very easy to blame the climate crisis, the meteorological depart...

 Today's video that I've shared, stems from a conversation I had a few days ago with a client of mine.The intention of the video is to simplify the complicated concept of self-awareness and its many benefits of it.The client He was a p...