Newsletters

How our mind works under stress , a case study and a podcast .

Nobody chooses to suffer or stay stuck in a vicious cycle of stress, but what many do not know, is that most things in…

Change the only permanent !

If you are in India, and if you belong to the south part of India, you may have started to experience the onset of…

What is to Know yourself !

Today's video that I've shared, stems from a conversation I had a few days ago with a client of mine. The intention of…

What's the reality ?

As a dreamy-eyed person, there are and were many moments in my life filled with dreams and stories that I keep repeating…

Understand who you are _at a basic level

Last week when I was arranging my wardrobe, I found my journal from the year 2009, though it does not consist of any…

Decision making

Understand the role of emotions in decision making To Listen Click Here! Best regards, Mehnaz Amjad

Your Coach says....

Life Coaching on indecisiveness

If you find yourself a bit reluctant , going a bit back and forth on a certain decision ,maybe this can help. Click…