Newsletters
How do I know If I'm people pleasing or just being considerate
To understand the difference between appeasing and being considerate, let me share with you a technique. Let's begin.…
Read issue →Why does disappointing people feel unbearable to me ?
It was the seventh time I had changed my dress, and I was hastily rummaging through my wardrobe, looking for that…
Read issue →How do I stop seeking reassurance from others before I act
Have you ever reviewed your work before the final publication, only to procrastinate on it again because a colleague you…
Read issue →Why do I always put everyone else's need before my own
It was mid-noon, and I was calling it a day when I was interrupted by a colleague who asked why I was leaving early.…
Read issue →I knew what I needed to do, yet I couldn't do it
Some questions are insanely simple, and some things are right in front of us, yet we struggle to answer them and often…
Read issue →How do I set boundaries without feeling like a bad person?
In our previous edition, we understood, through the step-by-step method, the guilt points and the reasons at play that…
Read issue →The Persistent Irritation
It was a sultry, unusual, humid day of June, and I was working relentlessly for hours, managing my clients, coaching one…
Read issue →The Quiet Reset.
It's been more than a Year since I've been visiting you via this newsletter "Journey of Self " with my stories which…
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