A Couch Potato's Guide to Getting in Shape by Fitness Soul

Newsletters

#106 Jun 13, 2025

Why Most People Fail at Fitness (and How You Won’t)

This is for anyone considering starting a fitness routine. Maybe you want to feel stronger, move better, get a bit…

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#105 Feb 6, 2025

Feeling stuck?

Feeling stuck with your training? Not sure which membership suits you best? Need a simple, effective plan to improve…

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#104 Jan 13, 2025

Exciting Updates to Our Schedule!

We have some updates to our class schedule that we’re excited to share with you! Sadly, Coach Craig can no longer run…

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#103 Jan 9, 2025

NewYear, Same struggle?

We’re well into 2025 now—9 days in. It’s not easy to start. I see this on the gym floor. Not everyone is back yet.…

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#102 Jan 3, 2025

Important updates!!!

Hello We’ve updated our timetable with exciting new classes to keep your workouts varied and effective. Here’s what’s…

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#101 Jan 3, 2025

Important updates!!!

Hello We’ve updated our timetable with exciting new classes to keep your workouts varied and effective. Here’s what’s…

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#100 Dec 30, 2024

Intro Offer - exclusive!

For a limited time, the Fitness Soul offers a promo on our Unlimited Membership for only £49.50! (After that, it’s…

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#99 Dec 7, 2024

If Fitness Soul were a coffee shop…

Just a little writing to make you smile :)

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