Hello, Productive .Establish strategies for managing and minimizing interruptions, such as setting specific "quiet hours" or using tools to block out distractions.When I want absolute silence, I work in my offcie with my door locked. Yes, that’s the...

Write joyfully, Grow remarkablyPeace be upon you, Sara is a high-achiever coach in the health and fitness industry. She knows her expertise in and out that it is second nature to her.She knows she is at the peak of her career now and wants to sh...

Hello, Productive .Visualize yourself successfully completing tasks and achieving your goals to boost motivation and focus.As an NLP practitioner, I was taught how to use my five senses to visualize my dream goals coming true.It’s exciting when you i...

Write joyfully, Grow remarkablyPeace be upon you, Alhamdulillah Robil Aalamin - Praise be to the Lord of the Worlds, for making this possible. The BCAB Online Masterclass is finally launched and here! I'm excited for the amazing steps by steps b...

Hello, Productive .Spend 10 minutes engaging in a hobby you love, such as drawing, knitting, painting, or dancing.I discovered, some years ago that I enjoy painting, hence I hired a creativity coach who taught me the steps. I have since painted more...

Write joyfully, Grow remarkablyPeace be upon you, There’s ONE thing that you must get ready before you jump into writing your book if you want to write your first draft in just weeks.What is that ONE thing?Creating your book’s OUTLINE.Here’s how...

Hello, Productive .Dedicate 10 minutes to learn a new word, fact, or skill online.When you learn new things, your brain creates new brain cells which create a healthy brain. Neurologists say that learning a new skill changes the physical structu...

Peace be upon you, !I did something new this morning, . I wouldn't want to make it a daily thing, of course. Maybe once in a while because my plate is already full! 😃Hubby is a Builder/Farmer who rears different animals. They include hens, cocks, pi...

Hello, Productive .Spend 10 minutes brainstorming ideas for a project, blog post, or creative endeavor. This will go a long way.As a Book coach, the first step I usually take my clients through is to brainstorm on their book or project. The dumping h...

Peace be upon you, I got wind of something happening that someone didn't let me know and I was ready to give it hot to the person. However, before my thoughts ran erratic, I calmed them down as I took deep breaths through my nose and out through my m...