Hey everyone,Thank you so much for sticking with me. You’ve probably noticed I send emails only occasionally—and that’s very intentional. I believe in creating space, not noise.As someone who actively invites calm and regulation into my own life, I t...

Hey everyone,Thank you so much for sticking with me. You’ve probably noticed I send emails only occasionally—and that’s very intentional. I believe in creating space, not noise.As someone who actively invites calm and regulation into my own life, I...

🌿 Co-Regulation Strategies for Parents“Before a child can self-regulate, they must first co-regulate — and that begins with us.”🛟Co-regulation is the process of calming and connecting together. It’s not about fixing your child’s emotions or control...

🌿 You’re In! Welcome to the Intuitive Living Community💌 A Warm Welcome + Upcoming Local Event Just for You✨ You’re Invited: Parent Carer Mental Health Group This Friday - keep reading to find out more. Hi lovelies, Welcome to the Intuitive Living...