Eating Strategies for Lifelong Healthy Habits

Happy Tuesday! I hope you had a wonderful Memorial Day weekend. Over the weekend I was speaking to a past client who had lost a considerable amount of weight, but after reaching his goal he slipped back into old habits and gained some unwanted weight...

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May 28, 2024
Bill's Healthy Habits Newsletter for May 20th, 2024

Happy Monday ! Can you believe that summer is almost here? If you have goals and would like to take part in a free summer accountability boot camp, I am offering a summer challenge starting in 2 weeks. This challenge is open to anyone that would like...

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May 20, 2024
This week’s healthy habits newsletter.

Today’s newsletter stresses the importance of healthy hydration. Properly hydrating your body is one of pillars in maintaining a healthy weight. https://www.instagram.com/p/CeBsEoAr1Ch/?igsh=ZHFkdmlicXA1dWdkDid you know that water plays a vital role...

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May 06, 2024
Here is this week’s healthy habits newsletter.

Greetings from Chicago! We had the opportunity to spend the weekend with our eldest son and his wife, attend a wedding and preach in the Metro Ministry Center of the Chicago Church of Christ, where we spent 10 years serving before moving to Orlando....

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Apr 29, 2024
Are you up for a challenge?

Dear ,Are you feeling…Stuck?Frustrated? Frumpy? Our BODY REBOOT, 5 week Weight Loss Challenge starts next Monday, April 29 - June 2!A lot can happen in 5 weeks with consistency, support, community and our clinically proven FAT BURNING&...

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Apr 23, 2024
Here is this week’s healthy habits newsletter!

Happy Monday! Wendy and I had an amazing time on the high seas last week along with 2,300 other OPTAVIA coaches from around the country. There are some really exciting things that will be announced later this week to help people at ANY STAGE of their...

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Apr 22, 2024
No newsletter this week, we are in the Caribbean.

Good morning and Happy Sunday! I wanted to let all of you know that I will be out of the country starting today through April 21st. We will be cruising the Bahamas and Jamaica with about 2000 OPTAVIA coaches.  I wanted to make sure that you a...

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Apr 14, 2024
ONLY A FEW DAYS LEFT!!!

OPTAVIA extended the BIG SAVINGS from March....but now, there are only a FEW DAYS LEFT to take advantage of this HUGE SAVINGS!!SAVING ABOUT $300 DOLLARS!!Not all clients will qualify.....Therefore, if you are receiving this message, YOU QUALIFY!!HERE...

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Apr 09, 2024